I worked out every night I was in California. I ate as well as possible while at restaurants and did not eat massive amounts. Still I gained a pound. Bryan is killing me, but I am going to REALLY put it in high gear now. I am going to exercise 31 minutes per night instead of 30.
Ken -3 Bryan -7
Isn’t it WREAK havoc?
I was just testing you.
JoAnn Waldo
Ken, eat lots of protein, salads, veggies and no white bread nor sugar and you can beat him hands down!!! hi Bryan…eat lots of bread and sugar and no protein, salads, veggies and you can beat Ken at this weight gain program 🙂 Just messing with you 🙂
JoAnn is on MY side in this thing, Bryan. You have no chance!
I’ll tell you what works for me… after I win!
ok… one HINT… EAT LESS! Don’t build muscle… get rid of fat!
I rented a friends house in ZigZag… have 2 of my 3 kids here with a wife and a boyfriend, and another friend… and we’ll all be snowboarding on Sat! (I love leaving out some details… it drives JoAnn nutz.)
I like your methods with JoAnn. I am going to start trying to do that!