I got a very embarrassing note from Lyle yesterday. It said, “I see no one has posted for a while, hope you all are not gaining everything back.” I have not thought about the weight loss death match (see the graph to the left of this post) for over a month. Even worse, they put a bunch of pictures up on the bulletin at work from the company Christmas party yesterday. I noticed that I looked a lot skinnier in those photos than I do now. Mind you, I did not look skinny, just skinnier. I got on the scale this morning and found I was up over two pounds from when I started the year. Well, I am not the only one who has not posted for a long time. There are unnamed others who have not posted for a long time either. Lyle is the only one who has been faithful. Guess what? He is down a bunch already this year. I have no excuse! I have been walking all along, but I need to get back to a better focus on my eating habits and have a little self discipline.
Bryan?