Lyle and Bryan, I am going to have to get a little more serious because I am going backwards right now! You two are definitely making me look bad… and rightly so!
For me… Weight loss and weight maintenance is more about the calories IN then the calories OUT. When I exercise, I get hungry. So it is easier for me to lose weight by eating small portions often, so that I am not hungry, and don’t over eat.
Coming up on a year later… after a Memorial Day week end of over eating, I’m only 5 lbs over goal.
Bryan! Your missing the whole point of my starting to exercise again. It is not really about weight loss. It is about fooling myself into not feeling guilty when I gorge myself!
Hmmmm. This could be dangerous but seeing that I am riding my bike everyday to and from work, IF (with emphasis) I would alter some eating habits I could lose some weight! So, Ken, is this open to an old fat guy from Idaho to join up?????
And I want to tell you again that I loved visiting with you, Lorena and the kids. I am so thankful to have friends like you!
Karen
Wow – a funny flat line graph! LOL Hopefully it won’t stay that way!!
Not FUNNY! 🙂 Actually, I am just thankful we are staying close to zero!
Karen
Congratulations Lyle! We walked out of Gospel Meeting Thurs. eve an Jay and I both commented how much you had lost!! It shows!!
Nice job Lyle!
Go! Fight! Lose!
Lyle and Bryan, I am going to have to get a little more serious because I am going backwards right now! You two are definitely making me look bad… and rightly so!
For me… Weight loss and weight maintenance is more about the calories IN then the calories OUT. When I exercise, I get hungry. So it is easier for me to lose weight by eating small portions often, so that I am not hungry, and don’t over eat.
Coming up on a year later… after a Memorial Day week end of over eating, I’m only 5 lbs over goal.
Bryan! Your missing the whole point of my starting to exercise again. It is not really about weight loss. It is about fooling myself into not feeling guilty when I gorge myself!
It’s been a YEAR!! We need to get back on track! NOW! 🙂
You in?
I am IN!!!! Let’s check with Lyle. I will put up a new chart tomorrow. Thanks for calling me to account!
Hmmmm. This could be dangerous but seeing that I am riding my bike everyday to and from work, IF (with emphasis) I would alter some eating habits I could lose some weight! So, Ken, is this open to an old fat guy from Idaho to join up?????
And I want to tell you again that I loved visiting with you, Lorena and the kids. I am so thankful to have friends like you!
with love and appreciation!
Steve
Absolutely Steve!!! Now I have no excuse other than to start another chart. So far it is you, Bryan Joyce, Lyle W., and me. Stay tuned!
AHEM!!
so… are we on for a weight loss contest for 2011?
It HAS to happen. I will get the chart up and call Lyle!