I hurt myself lifting weights about six weeks ago so I was out from getting any kind of real exercise from then until yesterday. I have decided I will start back at a low level and slowly increase the weight I lift. I am a little sore today, but it really does feel good to be back working out again. Lorena has been extremely consistent since we got to Mexico. She was doing mostly weights until a couple of weeks ago, but really missed the cardio so she has increased the time she spends on the elliptical at the gym to close to what she had done previously in all the other places we have lived.