It has been well over a year since I have weighed under 200 pounds. This morning, I made it. I expect to fluctuate above and below that for a week or two, but God willing, I will below for good very soon. My next big goal is to move from obesity class 1 to merely overweight which is when I get to a BMI of 29.9. In my case, that is 191.2. The long-haul goal is to get down in the mid-150 range–anything at or below 159.3 pounds puts me into the normal weight range with a BMI of less than 25, but I am not sure yet whether that is even healthy based on my body type. All that adds up to 40-45 pounds left to go. I am down 35 pounds since I started a little over two months ago.
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