Lorena arrived at an amazing milestone today. She rowed over 10,000 meters, burning over 500 calories in a little over an hour. I am sure she will get that time under an hour pretty soon, but the fact that she did over 10K in a single sitting on a Concept 2 rowing machine is an impressive feat. She has worked out hard on an uncompromisingly regular schedule for well over a decade now. Kudos to her.