Weight loss–a third of the way to the goal

Today marks a small milestone on the weight loss program my buddy Jon and I are on. I am over 22 lbs or 10 kgs down and about a third of the way to my goal. Jon is right there, too, although it is harder for him because he infrequently has access to a consistent scale and is “on the road” all the time. I am amazed he is in about the same level of weight loss as I in such an uncontrolled environment. To butcher a phrase–onward and downward!

About Dad

Married Christian man with two children, one in graduate school and one working. Oregonian (family arrived in 1846 along the Applegate Trail). Living and working from home in Washington state. Lived in North Carolina for seven years, Texas several times and South Florida amoung other places--kids graduated from NCSU, LOVE North Carolina and NCSU, Texas and South Florida). Judo Shodan. Graduate of Oregon State University (B.S. Business Administration, Marketing), Oregon Institute of Techonology (A.E. Computer Systems Engineering Technology), University of Texas at El Paso (M.S. Industrial Engineering). Computer Vision Research Consultant. Bilingual English/Spanish.

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