Daily Archives: Sunday, December 3, 2017

(Another) healthy living kick

I got my new Fitbit a week or so ago. Now that I am six months into my new job and have time to breath again, I have engaged again in an effort to lead a more healthy life. Bob and Gena lent me an industrial strength treadmill. Lorena is helping me eat healthier food in lower quantities. I have no more excuses. I have set my self a long term goal to get down sixty pounds and have posted (as is my wont) a graph of my weight progress. This time, though, I have also posted a graph of my daily step count and calorie deficit (calories out – calories in). Everyone tells me I should not way every day, but I am keeping track of everything else every day so I cannot help myself.

Here is the link to the permanent page for the 2017-2018 Weight Chart.