Lorena broke her previous personal record on a Concept 2 rowing machine. She was trying to get to 10,000 meters in less than 60 minutes. Actually, the numbers you see to the left are her second best effort. I did not have the best one to put up here which was slightly more. I checked into this and the world record for a light weight woman in her age group is over 15,000 meters and the U.S. record is over 14, 000 meters. Her achievement is an amazing one and she has decided to continue to try to improve on up to 12,000 meters in an hour. Rowing on a Concept 2 rowing machine was my preferred cardiovascular training mode when I was in my mid-thirties. What Lorena has done already is no mean achievement. She started out rowing for around five minutes per session a couple of years ago. I think she will be able to make it to 12,000.
She is doing good. Tell her to keep at it, don’t lose momentum. I am on day 4 of our ‘family fitness challenge’ and only got in 2 days of exercise. Today is a try to run day and my legs and arms still hurt.
That is excellent Nita! I need to get back in the game myself.